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How to Manage Your Eco-Anxiety - Anouchka Grose
How to Manage Your Eco-Anxiety - Anouchka Grose
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Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. You’ll find out how to validate your emotions. You’ll learn how to build your resilience. You’ll even discover the comfort that can be found in your community.
Ten accessible steps will help you understand your eco-anxiety, and the toolkit at the end of each step will allow you to grow with the knowledge and learn how your are part of the solution. You'll finish this book feeling equipped with the solutions and practical action needed to make a real difference to the planet, to others, and to yourself.
Publisher: Magic Cat Publishing
Published: January 2023
Format: Paperback
Pages: 96
Reading Age: 10 years and up
Dimensions: 12.8 x 1 x 19.5 cm
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Shipping & returns
UK and international shipping available. Returns accepted within 30 days. See our full delivery & returns policy for details.
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Supporting the museum
Every purchase supports the Freud Museum London and helps care for the house, its collections and Freud's legacy.
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