Dream Journal: A Guided Place to Record and Reflect
Perplexed by inappropriate, recurring, or just-plain confusing dreams? Intrigued by sleeptime stories? Record your dreams upon awakening to learn from their symbolic messages!
Sigmund Freud described dreams as "the royal road to a knowledge of the unconscious." Dream logging leads to improved dreaming and self-understanding - and it couldn't be easier with this concise, fill-in-the-blank, fully explained and historicised, place-by-your-bedside format.
Includes fascinating yet digestible "Dreaming 101" and a section of helpful tips on how to sleep better, dream well, and make sense of the things you see at night.